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Radio Sparky: January 2022 podcast

Listen to our latest edition of Radio Sparky, the podcast which shines the spotlight on the excellent work happening at Richmond Fellowship services across the country.

In January’s edition, Matt Webb, Communications and Marketing Officer speaks to Antonia Minkova from our Health and Wellbeing community about Winter Wellbeing and ways you can look after your mental health, post the Christmas and New Year holidays.

“For me, trying to be mindful and clearing my head from the clutter is a really useful way, because we really can get lost in our thoughts and maybe even our schedules and that encourages stress. So, finding a way to declutter is really great and if you use some meditation techniques, I think they really do help”. – Antonia, Leecroft House.

Radio Sparky: September 2021 podcast

Listen to our latest edition of Radio Sparky, the podcast which shines the spotlight on the excellent work happening at Richmond Fellowship services across the country.

In September’s edition to coincide with Recovery Focus Week, Matt Webb, Communications and Marketing Officer speaks to Vicki Pritchard, Service Manager of Richmond Fellowship’s Our Time service in Liverpool and Marshall, a person we support about a podcast series they’ve been producing in collaboration with the BBC.

Listen to the full series of ‘It’s About Time’ podcasts by clicking here.

“I was diagnosed very late in life in my 40s with Asperger’s and it really changed my life completely. It made me understand a lot of things in my life that had happened previously and why I couldn’t do the things I should’ve been able to do. Since then I’ve gone on to learn that Asperger’s is this wonderful gift that I’ve been given. I’ve always been creative and I’ve always been involved in performing and creative arts and through Richmond Fellowship, this podcasting and other courses with them, I’ve been able to do so many things that I’ve never done before”. – Marshall, person we support.